Current2.0
EMS Fitness
EMS Fitness
What is EMS?
EMS Training is a safe and effective way to lose weight, tone body, build muscle, increase strength and reduce back pain with our highly dedicated trainers. EMS is a well-kept secret of professional athletes, celebrities and fitness models. Imagine enhancing and accelerating your workout regimen two fold to see the results faster.
Who We Are?
-
Current2.0 is the first Electric Muscle Stimulation (EMS) Fitness Training available in Philadelphia and beyond. We use FDA approved I-Motion equipment that is safe for men and women of all ages.
-
It is a revolutionary and increasingly popular fitness program that combines circuit training with electro-stimulation impulses targeting major muscle groups.
-
We offer an intense workout similar to any other type of anaerobic training, but one that enhances your workout regimen and saves time considerably.
-
See and feel the results after first session.
-
A 20-minute session is equivalent to 3 hours of conventional training!
Current 2.0 Offering
-
20 minute trainer led cardio and circuit training sessions with electrical muscle stimulation
-
10 minute EMS recovery massage
-
We come to you!
Ready to Host
As one of our most popular bookable options, the Swimming Pool availability typically fills up fast—so make sure you book today to catch the day you’re looking for! And don’t hesitate to contact us with any questions.
Current2.0 Benefits
-
20 Min = 3 hrs
-
Reduce BMI
-
Tone body and build muscle
-
Increase energy and strength
-
Relieve stress
-
Manage back pain and injuries
-
Strengthen pelvic floor
-
Improve blood circulation
-
Increase lung capacity